The Home of Self

Promoting the power of introspection to move you from a place of powerless to powerful by reminding you of your self-power, your true agency.

Screen+Shot+2021-01-20+at+13.25.58.jpg

About Me

Lisa Bent, BA, HONS, HPD, MBACP, Assoc.CIPD.

I’m a qualified Counsellor, HR professional, Presenter and Author of Symona’s Still Single, a romance novel for self-help lovers.

Although I wear different hats, people and communication are at the centre of what I do.  My purpose is to invite people into further self-exploration through different mediums, and help them uncover the things that are holding them back from being their whole, best selves. 

I refer to myself as a change agent, as I work within both the counselling and coaching capacity.

Therapy is a space that can be accessed at any time, in periods of lows, highs and the in-between.

As a  qualified counsellor, I have several years experience working within the charitable and voluntary sector. As a member of  BACP,  I work in-line with the ethical framework in providing a safe, confidential, empathetic and non-judgemental space for you to have the courage to discover, process,  heal and let go of the things that are stopping you from being all that you are. 

Although Humanistically trained, I often work integratively, drawing upon the Psychodynamic and Cognitive models to meet client needs. Experienced in working with various emotional difficulties such as; Depression, suicidal thoughts, bereavement, sexual abuse, low self-esteem, relationship issues, identity, self-harm, play therapy with children, anxiety and work related issues.

Working within organisations as a HR professional,  I have always taken a holistic approach to people management because certain conditions need to be created and capabilities to be understood  for people to thrive. Within this role, my style is more coaching-led. 

What’s the difference?

As an expert in self, I invite you into self-exploration, whilst reminding you that you already hold the keys to the answers.

I am not the expert of you,

YOU are.